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Mentra'n Gall

Gofynnwch 3 chwestiwn i’ch hunan cyn i chi gychwyn:

Ydw i’n hyderus fod gen i’r WYBODAETH A’R SGILLIAU ar gyfer y diwrnod?

Ydw i’n gwybod sut fydd y TYWYDD?

Oes gen i’r OFFER cywir?

Cwblhewch y cwis i ganfod a ydych chi’n  Mentro’n Gall »

Byddwch yn glyfar gyda covid

MENTRA’N GALL

Ask yourself 3 questions before you set off:

Ydw i’n gwybod sut fydd y TYWYDD?

Oes gen i’r OFFER cywir?

Ydw i’n hyderus fod gen i’r WYBODAETH A’R SGILLIAU ar gyfer y diwrnod?

Cwblhewch y cwis i ganfod a ydych chi’n Mentro’n Gall  »

Mentrwch yn Gall yn y Gaeaf

Gall dyddiau byr a thywydd heriol wneud anturiaethau yn y gaeaf yn beth gwerth chweil a dyrys ar yr un pryd, sy’n golygu bod angen meddwl a pharatoi ychydig mwy. Darganfyddwch sut i gael diwrnod allan bendigedig a diogel yn y gaeaf…

3 cwestiwn i chi ofyn i chi eich hun cyn i chi gychwyn allan

Os ydych chi’n sgorio 3/3 ar y cwestiynau yma, yna i ffwrdd a chi i gael diwrnod gwych! Os nad, cariwch ‘mlaen i ddarllen er mwyn dod o hyd i’r atebion yr ydych eu hangen er mwyn bod ȃ’r offer cywir ac yn gwybod sut i fod yn ddiogel!

Ydw i’n hyderus bod gen i’r wybodaeth a’r sgiliau ar gyfer y diwrnod?

Mae antur yn ein galluogi i wthio ffiniau ein hyder ac yn ffordd wych o gynnau ein awch am fywyd. Trwy Fentro’nGall byddwch yn meddwl am eich profiad a’ch profiadau eich hunan. Mae dewis antur yr ydych yn gwybod sydd o fewn eich gallu yn rhan o’r hwyl – ac os ydych chi eisiau gwthio eich ffiniau, yna mae digon o ffyrdd i ddod o hyd i dywyswyr neu hyfforddwyr i’ch helpu.

Darllen mwy

Ydw i’n gwybod sut fydd y tywydd

Fel yr ydym ni oll yn gwybod yn y DU, mae gan y tywydd y gallu i ddifetha neu wella ein diwrnod. Nid yw hyn yn golygu bod rhaid i law mȃn neu wyntoedd cryfion ein rhwystro. Fel unrhyw Sgowt da, mae bod yn barod ac addasu eich cynlluniau yn allweddol i reoli eich diwrnod. Gwiriwch ragolygon y tywyddmae’r Swyddfa Dywydd yn fan da i gychwyn. ON Cofiwch y gall achlysuron prin o awyr glir beri problemau hefyd (gwyliwch rhag cael trawiad gwres!)

Darllen mwy

Oes gen i’r offer cywir?

Os yw hyn wedi gwneud i chi ofyn ‘beth yw’r offer cywir?’ yna rydych chi angen help! Does dim angen i offer fod yn ddrud ond mae angen iddynt eich cadw’n sych a chynnes, ac o ran esgidiau, dylent ffitio’n dda; does dim byd tebyg i bothell am ddifetha diwrnod da o gerdded! Os yw dy antur yn ymwneud ȃ mynd allan ar y dŵr yna mae siaced achub sy’n ffitio’n dda ac wedi cael ei ofalu amdano’n dda yn hanfodol.

Darllen mwy

AWYDD MENTRO AR ANTUR?​

Cliciwch ar gyrchfan isod i ganfod mwy ynghylch sut i Fentro’n Gall …

@adventuresmartuk
AdventureSmartUK&Ireland

@adventuresmartuk

  • Mountain Rescue Team members are all unpaid volunteers who love what they do….but they’d prefer to meet you in the pub rather than searching for you on a cold, wet mountain!

Be kind to our Mountain Rescue Teams on Mountain Rescue Awareness Day, Sunday 26th October 💕
 
Take a paper map 🗺 along with your phone app to plot your progress and keep your journey on track! 

👉 Check out the link in our bio for more tips

#BeAdventureSmart #BeBothered
  • Mountain Rescue Team members are all unpaid volunteers, who love what they do… but they like an occasional lie-in and an uninterrupted meal with the family as much as anyone.

Be kind to our Mountain Rescue Teams on Mountain Rescue Awareness Day, Sunday 26th October. 💕

Plan your route on a paper map (to back up your app)

Check the weather forecast (@MetOffice do special summit and coast forecasts)

Pack..
a fully charged mobile phone 📱
a battery pack 🔋
lots of warm layers 👖👕
waterproofs 💦
a torch
plenty of food and drink

Click the link in the bio for lots more useful info!
#BeAdventureSmart #BeBothered
  • Our Mountain Rescue Teams are all unpaid volunteers who love what they do…but there is such a thing as being too busy!
Be kind to our Mountain Rescue Teams on Mountain Rescue Awareness Day, Sunday 26th October.
Ask yourself 3 questions before you set off
Do I have the knowledge & skills?
Do I know what the weather will be like?
Do I have the right gear?
#BeAdventureSmart and know before you go 👉 click the link in the bio!
 #bebothered
  • 🌌 Pack smart, plan ahead, and stay safe — no one wants to be caught out after dark.
#BeAdventureSmart
👉 www.adventuresmart.uk/be-adventure-smart-in-winter/ (don’t panic the link is in our bio!)
If you are heading out walking...
Allow plenty of time
Pack a torch, spare batteries, a fully charged mobile and a battery pack
If things don’t go to plan, turn around & follow the path back
#BeBothered
  • Ever thought about what it’d be like heading into the great outdoors without our incredible volunteer rescue teams there to help when things go wrong?  Do them a favour - plan ahead, pack smart, and be prepared before you set off 👉https://youtu.be/iq3sFn_IZ6A
  • Hey paddleboarders!

We want to hear from you! Whether you’re brand new to SUP or already hooked, we’d love to know how you choose where to paddle.

Take our quick (and totally anonymous!) survey to help shape the future of paddleboarding in the UK.

👉 https://forms.gle/jDvC3u96ofeQvVEP8

It only takes a few minutes — your answers make a real splash! 🌊💙

#Paddleboarding #SUP
  • Have you seen the weather forecast for the weekend? High risk of storm squints…if the wind changes, your face may stay like that! 😉 Check the forecast, plan ahead, and be flexible #beadventuresmart #bebothered #nikwax #nikwaxadventure
  • Avoid a ‘flip-flap’!

Well fitting walking shoes/boots, plus warm layers & waterproofs, can make the difference between a great day & a miserable day.

#beadventuresmart #bebothered #nikwax #nikwaxadventure
  • Our friends @metoffice kindly provide summit & coastal forecasts… be a shame not to use them! Be #weatherwise & plan your day around the forecast. Always pack your waterproofs & be prepared to turn back if the clouds close in.

#beadventuresmart #bebothered #nikwax #nikwaxadventure
Mountain Rescue Team members are all unpaid volunteers who love what they do….but they’d prefer to meet you in the pub rather than searching for you on a cold, wet mountain!

Be kind to our Mountain Rescue Teams on Mountain Rescue Awareness Day, Sunday 26th October 💕
 
Take a paper map 🗺 along with your phone app to plot your progress and keep your journey on track! 

👉 Check out the link in our bio for more tips

#BeAdventureSmart #BeBothered
Mountain Rescue Team members are all unpaid volunteers who love what they do….but they’d prefer to meet you in the pub rather than searching for you on a cold, wet mountain! Be kind to our Mountain Rescue Teams on Mountain Rescue Awareness Day, Sunday 26th October 💕 Take a paper map 🗺 along with your phone app to plot your progress and keep your journey on track! 👉 Check out the link in our bio for more tips #BeAdventureSmart #BeBothered
1 wythnos ago
View on Instagram |
1/9
Mountain Rescue Team members are all unpaid volunteers, who love what they do… but they like an occasional lie-in and an uninterrupted meal with the family as much as anyone.

Be kind to our Mountain Rescue Teams on Mountain Rescue Awareness Day, Sunday 26th October. 💕

Plan your route on a paper map (to back up your app)

Check the weather forecast (@MetOffice do special summit and coast forecasts)

Pack..
a fully charged mobile phone 📱
a battery pack 🔋
lots of warm layers 👖👕
waterproofs 💦
a torch
plenty of food and drink

Click the link in the bio for lots more useful info!
#BeAdventureSmart #BeBothered
Mountain Rescue Team members are all unpaid volunteers, who love what they do… but they like an occasional lie-in and an uninterrupted meal with the family as much as anyone. Be kind to our Mountain Rescue Teams on Mountain Rescue Awareness Day, Sunday 26th October. 💕 Plan your route on a paper map (to back up your app) Check the weather forecast (@MetOffice do special summit and coast forecasts) Pack.. a fully charged mobile phone 📱 a battery pack 🔋 lots of warm layers 👖👕 waterproofs 💦 a torch plenty of food and drink Click the link in the bio for lots more useful info! #BeAdventureSmart #BeBothered
1 wythnos ago
View on Instagram |
2/9
Our Mountain Rescue Teams are all unpaid volunteers who love what they do…but there is such a thing as being too busy!
Be kind to our Mountain Rescue Teams on Mountain Rescue Awareness Day, Sunday 26th October.
Ask yourself 3 questions before you set off
Do I have the knowledge & skills?
Do I know what the weather will be like?
Do I have the right gear?
#BeAdventureSmart and know before you go 👉 click the link in the bio!
 #bebothered
Our Mountain Rescue Teams are all unpaid volunteers who love what they do…but there is such a thing as being too busy! Be kind to our Mountain Rescue Teams on Mountain Rescue Awareness Day, Sunday 26th October. Ask yourself 3 questions before you set off Do I have the knowledge & skills? Do I know what the weather will be like? Do I have the right gear? #BeAdventureSmart and know before you go 👉 click the link in the bio! #bebothered
1 wythnos ago
View on Instagram |
3/9
🌌 Pack smart, plan ahead, and stay safe — no one wants to be caught out after dark.
#BeAdventureSmart
👉 www.adventuresmart.uk/be-adventure-smart-in-winter/ (don’t panic the link is in our bio!)
If you are heading out walking...
Allow plenty of time
Pack a torch, spare batteries, a fully charged mobile and a battery pack
If things don’t go to plan, turn around & follow the path back
#BeBothered
🌌 Pack smart, plan ahead, and stay safe — no one wants to be caught out after dark. #BeAdventureSmart 👉 www.adventuresmart.uk/be-adventure-smart-in-winter/ (don’t panic the link is in our bio!) If you are heading out walking... Allow plenty of time Pack a torch, spare batteries, a fully charged mobile and a battery pack If things don’t go to plan, turn around & follow the path back #BeBothered
1 wythnos ago
View on Instagram |
4/9
Ever thought about what it’d be like heading into the great outdoors without our incredible volunteer rescue teams there to help when things go wrong?  Do them a favour - plan ahead, pack smart, and be prepared before you set off 👉https://youtu.be/iq3sFn_IZ6A
Ever thought about what it’d be like heading into the great outdoors without our incredible volunteer rescue teams there to help when things go wrong? Do them a favour - plan ahead, pack smart, and be prepared before you set off 👉https://youtu.be/iq3sFn_IZ6A
3 wythnos ago
View on Instagram |
5/9
Hey paddleboarders!

We want to hear from you! Whether you’re brand new to SUP or already hooked, we’d love to know how you choose where to paddle.

Take our quick (and totally anonymous!) survey to help shape the future of paddleboarding in the UK.

👉 https://forms.gle/jDvC3u96ofeQvVEP8

It only takes a few minutes — your answers make a real splash! 🌊💙

#Paddleboarding #SUP
Hey paddleboarders! We want to hear from you! Whether you’re brand new to SUP or already hooked, we’d love to know how you choose where to paddle. Take our quick (and totally anonymous!) survey to help shape the future of paddleboarding in the UK. 👉 https://forms.gle/jDvC3u96ofeQvVEP8 It only takes a few minutes — your answers make a real splash! 🌊💙 #Paddleboarding #SUP
3 wythnos ago
View on Instagram |
6/9
Have you seen the weather forecast for the weekend? High risk of storm squints…if the wind changes, your face may stay like that! 😉 Check the forecast, plan ahead, and be flexible #beadventuresmart #bebothered #nikwax #nikwaxadventure
Have you seen the weather forecast for the weekend? High risk of storm squints…if the wind changes, your face may stay like that! 😉 Check the forecast, plan ahead, and be flexible #beadventuresmart #bebothered #nikwax #nikwaxadventure
2 mis ago
View on Instagram |
7/9
Avoid a ‘flip-flap’!

Well fitting walking shoes/boots, plus warm layers & waterproofs, can make the difference between a great day & a miserable day.

#beadventuresmart #bebothered #nikwax #nikwaxadventure
Avoid a ‘flip-flap’! Well fitting walking shoes/boots, plus warm layers & waterproofs, can make the difference between a great day & a miserable day. #beadventuresmart #bebothered #nikwax #nikwaxadventure
2 mis ago
View on Instagram |
8/9
Our friends @metoffice kindly provide summit & coastal forecasts… be a shame not to use them! Be #weatherwise & plan your day around the forecast. Always pack your waterproofs & be prepared to turn back if the clouds close in.

#beadventuresmart #bebothered #nikwax #nikwaxadventure
Our friends @metoffice kindly provide summit & coastal forecasts… be a shame not to use them! Be #weatherwise & plan your day around the forecast. Always pack your waterproofs & be prepared to turn back if the clouds close in. #beadventuresmart #bebothered #nikwax #nikwaxadventure
2 mis ago
View on Instagram |
9/9