Mentra'n Gall

Gofynnwch 3 chwestiwn i’ch hunan cyn i chi gychwyn:

Ydw i’n hyderus fod gen i’r WYBODAETH A’R SGILLIAU ar gyfer y diwrnod?

Ydw i’n gwybod sut fydd y TYWYDD?

Oes gen i’r OFFER cywir?

Cwblhewch y cwis i ganfod a ydych chi’n  Mentro’n Gall »

Byddwch yn glyfar gyda covid

MENTRA’N GALL

Ask yourself 3 questions before you set off:

Ydw i’n gwybod sut fydd y TYWYDD?

Oes gen i’r OFFER cywir?

Ydw i’n hyderus fod gen i’r WYBODAETH A’R SGILLIAU ar gyfer y diwrnod?

Cwblhewch y cwis i ganfod a ydych chi’n Mentro’n Gall  »

Mentrwch yn Gall yn y Gaeaf

Gall dyddiau byr a thywydd heriol wneud anturiaethau yn y gaeaf yn beth gwerth chweil a dyrys ar yr un pryd, sy’n golygu bod angen meddwl a pharatoi ychydig mwy. Darganfyddwch sut i gael diwrnod allan bendigedig a diogel yn y gaeaf…

3 cwestiwn i chi ofyn i chi eich hun cyn i chi gychwyn allan

Os ydych chi’n sgorio 3/3 ar y cwestiynau yma, yna i ffwrdd a chi i gael diwrnod gwych! Os nad, cariwch ‘mlaen i ddarllen er mwyn dod o hyd i’r atebion yr ydych eu hangen er mwyn bod ȃ’r offer cywir ac yn gwybod sut i fod yn ddiogel!

Ydw i’n hyderus bod gen i’r wybodaeth a’r sgiliau ar gyfer y diwrnod?

Mae antur yn ein galluogi i wthio ffiniau ein hyder ac yn ffordd wych o gynnau ein awch am fywyd. Trwy Fentro’nGall byddwch yn meddwl am eich profiad a’ch profiadau eich hunan. Mae dewis antur yr ydych yn gwybod sydd o fewn eich gallu yn rhan o’r hwyl – ac os ydych chi eisiau gwthio eich ffiniau, yna mae digon o ffyrdd i ddod o hyd i dywyswyr neu hyfforddwyr i’ch helpu.

Darllen mwy

Ydw i’n gwybod sut fydd y tywydd

Fel yr ydym ni oll yn gwybod yn y DU, mae gan y tywydd y gallu i ddifetha neu wella ein diwrnod. Nid yw hyn yn golygu bod rhaid i law mȃn neu wyntoedd cryfion ein rhwystro. Fel unrhyw Sgowt da, mae bod yn barod ac addasu eich cynlluniau yn allweddol i reoli eich diwrnod. Gwiriwch ragolygon y tywyddmae’r Swyddfa Dywydd yn fan da i gychwyn. ON Cofiwch y gall achlysuron prin o awyr glir beri problemau hefyd (gwyliwch rhag cael trawiad gwres!)

Darllen mwy

Oes gen i’r offer cywir?

Os yw hyn wedi gwneud i chi ofyn ‘beth yw’r offer cywir?’ yna rydych chi angen help! Does dim angen i offer fod yn ddrud ond mae angen iddynt eich cadw’n sych a chynnes, ac o ran esgidiau, dylent ffitio’n dda; does dim byd tebyg i bothell am ddifetha diwrnod da o gerdded! Os yw dy antur yn ymwneud ȃ mynd allan ar y dŵr yna mae siaced achub sy’n ffitio’n dda ac wedi cael ei ofalu amdano’n dda yn hanfodol.

Darllen mwy

AWYDD MENTRO AR ANTUR?​

Cliciwch ar gyrchfan isod i ganfod mwy ynghylch sut i Fentro’n Gall …

@adventuresmartuk
AdventureSmartUK&Ireland

@adventuresmartuk

  • Have you seen the weather forecast for the weekend? High risk of storm squints…if the wind changes, your face may stay like that! 😉 Check the forecast, plan ahead, and be flexible #beadventuresmart #bebothered #nikwax #nikwaxadventure
  • Avoid a ‘flip-flap’!

Well fitting walking shoes/boots, plus warm layers & waterproofs, can make the difference between a great day & a miserable day.

#beadventuresmart #bebothered #nikwax #nikwaxadventure
  • Our friends @metoffice kindly provide summit & coastal forecasts… be a shame not to use them! Be #weatherwise & plan your day around the forecast. Always pack your waterproofs & be prepared to turn back if the clouds close in.

#beadventuresmart #bebothered #nikwax #nikwaxadventure
  • The two mountain rescue teams that cover Yr Wyddfa (Snowdon) are the busiest in the UK.  A big thank you to the volunteers of @ovmro_official and @llanberismountainrescue! Help to lessen the strain by preparing well to climb the highest mountain in Wales. Trust us, you’ll have a better day!  Check out www.AdventureSmart.UK for lots more advice. 
#beadventuresmart #bebothered #mountainhiking #hillwalking #hikinguk
  • Keep energy levels up and dodgy decisions at bay by regular snacking.

Pack a good mix of sweet and savoury, slow release and quick fixes to keep you going for the whole journey, with a little in reserve in case of emergency.

#BeAdventureSmart #BeBothered #Nikwax #nikwaxadventure
  • Time flies when you're having fun, but when you begin to tire, everything slows down. 

Keeping track of your progress using an App AND a paper map is a great way to ensure you make it back before exhaustion sets in!

@mtntraining 

#BeBothered #BeAdventureSmart #Nikwax #NikwaxAdventure
  • Are you planning adventures this weekend? Have you checked the weather forecast?  It’s likely to be wetter and windier the higher you go, so if you’re heading to the hills, check the forecast for the highest point of your walk and for the full time you plan to be out.

Don’t be a victim of drip dread, you’ve still got time to waterproof your kit!

@mtntraining 

 #BeBothered #BeAdventureSmart #Nikwax #NikwaxAdventure
  • #BewiselikeBob and follow the footpath on your map.

#BewiserthanBob, follow the path on a downloaded map on your phone, AND on a paper map, look out for features such as path junctions, streams, etc and the time that you pass them, so you can regularly check your progress along your route. 

#BeAdventureSmart #bebothered #hillwalking #hikinguk #mountainhiking
  • Strange question, but how do you float? Flat on your back or with your legs dangling? 

Everyone floats differently, and knowing how to ‘float to live’ might save your life!

If you are heading into the water this weekend, play a game of ‘Find your Float’. If you don’t intend to get wet, ask your friends and family how they float.

In case you didn’t know, today is World Drowning Prevention Day - anyone can drown, no one should!

#BeAdventureSmart #DrowningPrevention #BeBothered #RespectTheWater #floatlikeastar #worlddrowningpreventionday2025 #FloatToLive
Have you seen the weather forecast for the weekend? High risk of storm squints…if the wind changes, your face may stay like that! 😉 Check the forecast, plan ahead, and be flexible #beadventuresmart #bebothered #nikwax #nikwaxadventure
Have you seen the weather forecast for the weekend? High risk of storm squints…if the wind changes, your face may stay like that! 😉 Check the forecast, plan ahead, and be flexible #beadventuresmart #bebothered #nikwax #nikwaxadventure
2 ddiwrnod ago
View on Instagram |
1/9
Avoid a ‘flip-flap’!

Well fitting walking shoes/boots, plus warm layers & waterproofs, can make the difference between a great day & a miserable day.

#beadventuresmart #bebothered #nikwax #nikwaxadventure
Avoid a ‘flip-flap’! Well fitting walking shoes/boots, plus warm layers & waterproofs, can make the difference between a great day & a miserable day. #beadventuresmart #bebothered #nikwax #nikwaxadventure
1 wythnos ago
View on Instagram |
2/9
Our friends @metoffice kindly provide summit & coastal forecasts… be a shame not to use them! Be #weatherwise & plan your day around the forecast. Always pack your waterproofs & be prepared to turn back if the clouds close in.

#beadventuresmart #bebothered #nikwax #nikwaxadventure
Our friends @metoffice kindly provide summit & coastal forecasts… be a shame not to use them! Be #weatherwise & plan your day around the forecast. Always pack your waterproofs & be prepared to turn back if the clouds close in. #beadventuresmart #bebothered #nikwax #nikwaxadventure
2 wythnos ago
View on Instagram |
3/9
The two mountain rescue teams that cover Yr Wyddfa (Snowdon) are the busiest in the UK. A big thank you to the volunteers of @ovmro_official and @llanberismountainrescue! Help to lessen the strain by preparing well to climb the highest mountain in Wales. Trust us, you’ll have a better day! Check out www.AdventureSmart.UK for lots more advice. #beadventuresmart #bebothered #mountainhiking #hillwalking #hikinguk
3 wythnos ago
View on Instagram |
4/9
Keep energy levels up and dodgy decisions at bay by regular snacking.

Pack a good mix of sweet and savoury, slow release and quick fixes to keep you going for the whole journey, with a little in reserve in case of emergency.

#BeAdventureSmart #BeBothered #Nikwax #nikwaxadventure
Keep energy levels up and dodgy decisions at bay by regular snacking. Pack a good mix of sweet and savoury, slow release and quick fixes to keep you going for the whole journey, with a little in reserve in case of emergency. #BeAdventureSmart #BeBothered #Nikwax #nikwaxadventure
3 wythnos ago
View on Instagram |
5/9
Time flies when you're having fun, but when you begin to tire, everything slows down. 

Keeping track of your progress using an App AND a paper map is a great way to ensure you make it back before exhaustion sets in!

@mtntraining 

#BeBothered #BeAdventureSmart #Nikwax #NikwaxAdventure
Time flies when you're having fun, but when you begin to tire, everything slows down. Keeping track of your progress using an App AND a paper map is a great way to ensure you make it back before exhaustion sets in! @mtntraining #BeBothered #BeAdventureSmart #Nikwax #NikwaxAdventure
1 mis ago
View on Instagram |
6/9
Are you planning adventures this weekend? Have you checked the weather forecast?  It’s likely to be wetter and windier the higher you go, so if you’re heading to the hills, check the forecast for the highest point of your walk and for the full time you plan to be out.

Don’t be a victim of drip dread, you’ve still got time to waterproof your kit!

@mtntraining 

 #BeBothered #BeAdventureSmart #Nikwax #NikwaxAdventure
Are you planning adventures this weekend? Have you checked the weather forecast? It’s likely to be wetter and windier the higher you go, so if you’re heading to the hills, check the forecast for the highest point of your walk and for the full time you plan to be out. Don’t be a victim of drip dread, you’ve still got time to waterproof your kit! @mtntraining #BeBothered #BeAdventureSmart #Nikwax #NikwaxAdventure
1 mis ago
View on Instagram |
7/9
#BewiselikeBob and follow the footpath on your map.

#BewiserthanBob, follow the path on a downloaded map on your phone, AND on a paper map, look out for features such as path junctions, streams, etc and the time that you pass them, so you can regularly check your progress along your route. 

#BeAdventureSmart #bebothered #hillwalking #hikinguk #mountainhiking
#BewiselikeBob and follow the footpath on your map. #BewiserthanBob, follow the path on a downloaded map on your phone, AND on a paper map, look out for features such as path junctions, streams, etc and the time that you pass them, so you can regularly check your progress along your route. #BeAdventureSmart #bebothered #hillwalking #hikinguk #mountainhiking
2 mis ago
View on Instagram |
8/9
Strange question, but how do you float? Flat on your back or with your legs dangling? 

Everyone floats differently, and knowing how to ‘float to live’ might save your life!

If you are heading into the water this weekend, play a game of ‘Find your Float’. If you don’t intend to get wet, ask your friends and family how they float.

In case you didn’t know, today is World Drowning Prevention Day - anyone can drown, no one should!

#BeAdventureSmart #DrowningPrevention #BeBothered #RespectTheWater #floatlikeastar #worlddrowningpreventionday2025 #FloatToLive
Strange question, but how do you float? Flat on your back or with your legs dangling? Everyone floats differently, and knowing how to ‘float to live’ might save your life! If you are heading into the water this weekend, play a game of ‘Find your Float’. If you don’t intend to get wet, ask your friends and family how they float. In case you didn’t know, today is World Drowning Prevention Day - anyone can drown, no one should! #BeAdventureSmart #DrowningPrevention #BeBothered #RespectTheWater #floatlikeastar #worlddrowningpreventionday2025 #FloatToLive
2 mis ago
View on Instagram |
9/9
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